• 143 Videos

  • 1 Quiz

  • 21 Worksheets

  • 0 Files

Start Here, Support, Resources

  • Introduction

Week 1 Place of Potential

  • Focus For This Week

  • Four Principles Of Harmony - Part One

  • Riding Success

  • First Guided Physualization

  • Four Principles Of Harmony - Part Two

  • Feeling Stabilized

  • Play and Exploration

  • Practice Place of Potential Pattern

  • Problem Set For Week 1

Week 2 The Ultimate Transition

  • Focus For This Week

  • Turning With Ease

  • Live Lesson

  • Self Hypnosis - Setting Up For Success

  • The Ultimate Transition Pattern

  • Strategic Warmup Parts 1 & 2

  • BONUS Self Hypnosis - Get Ready To Ride In Flow

  • Practice The Ultimate Transition

  • Example of The Ultimate Transition

  • Problem Set For Week 2

Week 3 Movement Tunefulness and Evaluation

  • Focus For This Week

  • The Equine Body

  • Challenge Our Turn

  • Equine Movement

  • Movement Tunefulness Pattern

  • Strategic Warmup Parts 3 & 4

  • Evaluation Pattern and Distinctions

  • Self Hypnosis - Develop A Confident Rider Mindset

  • Practice The Movement Tunefulness Pattern and Evaluation Pattern

  • Example of Movement Tunefulness

  • Problem Set for Week 3

Week 4 The Triad Plus Create Your Step-by-Step Plan

  • Focus For This Week

  • Rebounder Review

  • The Triad

  • Developing Tunefulness

  • Liberty Dancing With Focus, Attunement and Physical Unity

  • Self Hypnosis - Ride With Flow

  • Practice The Triad

  • Example of the Triad

  • Create Your Step-by-Step Plan

  • Problem Set For Week 4

Week 5 The Greeting

  • Focus For This Week

  • The Greeting

  • Lateral Movements Experienced

  • The Rider's Hand

  • Cervical Spine Technique

  • Sound Strategies

  • Processing Negative Emotions

  • Example of The Greeting

  • Practice The Greeting

  • Problem Set For Week 5

Week 6 Encompass

  • Focus For This Week

  • Encompass

  • Diagonalization of Slide Points™ into Lateral Movements

  • Head Swirl

  • Troubled Position

  • The Achiever

  • Explorations

  • More on Cohesion

  • Example of Encompass

  • Practice Encompass

  • Problem Set For Week 6

Week 7 The Shift Plus Update Your Step-by-Step Plan

  • Focus For This Week

  • The Shift Pattern

  • Spine Lengthening and Canter

  • The Rider's Seat

  • Process of Discernment

  • Emotional Accord One

  • Practice Physualization

  • Example of The Shift

  • Practice The Shift

  • Update Your Step-by-Step Plan

  • Problem Set For Week 7

Week 8 Hum

  • Focus For This Week

  • Hum

  • Hum is the Reward

  • Rebounder Finale

  • Meditation - Come Together

  • Check In

  • Cohesion Revisited

  • Examples of the Patterns of Reciprocity

  • Emotional Accord Two

  • Problem Set For Week 8

Week 9 Bonus

  • Review and Question/Answer

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